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African Mango
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You just have to submit your story like usually but the difference is the fact that is a really high SEO Pligg Site Optimized!
I take random Url and Blast it with Xrumer and Scrapebox, submit entire RSS feed in aggregators.
I also frequently Ping all Urls of the Site!
So What?
You gain More Trafic, Google Juice, Better Ranking and Targeted Trafic only in submitting your story.
OUR SEO NETWORK
PliggSeo.biz
PliggSeo.org
PliggSeo.net
SeoPligg.com
Pligg-it.com